personality life feelings fears

Recovery – what does it really mean?

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Recovery means much more than just being free of anxiety, it also means personal growth as well as gaining self confidence and self awareness.

During this process we can learn an awful lot about ourselves and how to change our life for the better.One of the worst things about living with anxiety is that we don’t feel in control of our lives, it can make us feel helpless and very alone at times.

Things that others take in their daily stride and for granted can be impossible for someone suffering from this life changing disorder.The good news is, recovery is possible.

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