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Rebecca and Michelle’s Mountain Hike for No Panic

Family people friends men
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nopanic.org.uk
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We both have received support from No Panic in the form of the Facebook group (particularly Sarah who is one of the moderators) and also occasionally the lovely people on the helplines.

Although neither of us are fully recovered from our anxiety/panic disorders we have felt that No Panic have been a valuable resource on our ongoing road to recovery.

We want to give back to such a deserving cause.We decided that we wanted to do something that would be a challenge because anxiety has been a real challenge to us.

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