treating adults Dear ADHD Family Coach ask the experts

Q: “What Does ‘Be Yourself’ Mean for Adults with Fractured Self-Esteem?”

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– NoNameHi NoName:At first glance, this question seemed very straightforward. For me, ‘be yourself’ means to be unapologetically you.

However, while thinking about how to respond, I realized that this simple, two-word phrase can convey many ideas that can be overwhelming or confusing.

Let me try to break it down.I say “Be yourself” because I don’t want those with ADHD to feel they need to alter or ‘fix’ their personality.

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