Can We Cut teens with ADHD screen time dear teen parenting coach Can We Cut

“Q: My Teen’s Screen Time is Bananas. How Can We Cut Back, Realistically?”

www.additudemag.com

screen time now, when just about everything seems to be taking place on a screen. But that doesn’t mean that we can’t take measures to work in screen breaks and to use screen time more efficiently.If your son is spending hours on the computer unsupervised or alone, try arranging “family work time,” where he and others in the household can work and study in one area (if space permits).

If he sees others working, he may not be inclined to go on YouTube, on his phone, or otherwise give in to distractions. If you’re working from home, being in the same area as he is can give you the opportunity to passively check in on him.

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