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Q: “Is It Anxiety? Nervousness? Worry? What’s the Difference?”

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Q: “What’s the difference between anxiety, nervousness, and worry? Aren’t they all related? Does my ADHD have anything to do with my emotional responses?”Nervousness, worry, and anxiety are closely related concepts.

Though the terms are often used interchangeably, they each have different meanings and manifestations.[Get This Free Download: Understanding Social Anxiety Disorder]Worry is related to how we think about something and, despite what you may believe, there are some good things about being a worrier.

Worriers (I’m one of them) have great imaginations. We have terrific future-focused thinking and creative ways of seeing things, all of which makes us good planners.There are two types of worry: productive and poisonous.

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