Can I (I) to-do lists Dear ADHD Family Coach CommissionsEarned Can I (I)

“Q: How Can I Prioritize My Brain Dumps Into To-Do Lists?”

Reading now: 946
www.additudemag.com

Q: “I am overwhelmed by my to-dos. I just dump everything I need to do on one page and there is no rhyme or reason to how I list what I need to do.

It’s frustrating and overwhelming. Is there a ‘right’ way to do a brain dump?” – FrustratedListerHi FrustratedLister:Every day, my student and parent coaching clients insist they don’t NEED to write down anything.

They are not correct. By putting your to-dos in writing, you’re already on the right track. Getting your to-dos out of your head and onto paper helps you visualize them, which makes ordering, prioritizing, and planning that much easier.There is no right or wrong way to do a brain dump.

Read more on additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA