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Q: “Holiday Stress and Anxiety Affect My Kids. How Can We Strike a Healthy Balance?”

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Q: “When the holidays roll around, my kids’ ADHD symptoms get worse. They stay up late, sleep in, and have no daily structure.

When family comes over, my younger one retreats and my older one wants to escape to see friends. My family is visiting for a week in December and staying with us.

How can I keep my kids from becoming more anxious and stressed than they already are?” — HolidayMomDear HolidayMom: The holidays can be a time of joy, happiness, and family togetherness — or not.

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