psychologists explain that you don’t have to keep living this way. Learning to heal adversity can give you hope, answers, and positive insights.Childhood adversity stems from encountering chronic, unpredictable, and stress-inducing events.
The more events a child encounters, the more severe the hardship will be in their minds. These unpleasant situations are called Adverse Childhood Experiences and affect more than half of the population.
ADVERTISEMENT Even with the alarming percentage of those affected by childhood adversity, the news isn’t all bad. While it can have many severe consequences on the brain, further research shows that there’s something you can do about it.
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