John Gottman people feelings relationship partner phrases John Gottman

Psychologists Reveal 7 Phrases That Hurt Relationships

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powerofpositivity.com

Sweeping statements like these can drive a wedge between people and increase conflict. According to Drs. John and Julia Gottman, renowned psychologists and researchers with forty years of experience, these phrases are red flags in relationships.

Usually, people use these absolute statements to criticize their partner’s character when they’re not getting their needs met.However, most people don’t respond well to harsh criticism and become defensive out of instinct.

Instead, asking for what you desire out of the relationship is best. That way, you’re not blaming your partner and putting all the responsibility on them.For instance, if they always forget to wash their dishes, you can explain how their behavior makes you feel.

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