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Psychologists Reveal 3 Signs Of Nomophobia (And How To Help Yourself)

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study conducted in the United Kingdom. This research discovered that 58% of men and 47% of women experience nomophobia. Worse still, supposedly, 9% of mobile phone users experience distress or anxiety when their phones are off or not with them.

Also, 50% of nomophobes never switch off their phone!Unfortunately, though it can seem like a silly concept, nomophobia can be a problem for those who experience it.

The overuse of mobile devices can significantly impact mental health and be impacted in turn by mental health. This habit creates a vicious cycle.

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