personality life feelings

Psychologist Explains 6 Ways to Help When Someone Is Struggling in Life

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expert in clinical mental health counseling and advocacy, has a few suggestions of her own. Writing for TED, she outlines some methods to help someone who is struggling.It’s worth noting that this expert’s work focuses on mental health struggles.

However, her words can be applied to other struggles, too, and is, in this article, supplemented by other good advice! Here are six ways to help when someone is struggling in life.

ADVERTISEMENT People who are struggling will appreciate feeling heard and understood by you. When asking them questions, be sure to fully listen and express that you believe them and think their feelings and struggles are valid.

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