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Psychologist Explains 5 Skills To Be More Assertive

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self-confidence.However, practicing a few essential skills can teach one to become more assertive. ADVERTISEMENT Below, we’ll review these skills to help you become more confident and outspoken.You must learn how to accept your emotions first to become more assertive.

If you don’t allow yourself to feel, you can never set clear boundaries with others. Healthy relationships begin with you, so become your own best friend by practicing self-compassion.

The first step to healing involves finding the courage to look deep within yourself.Become aware of your emotions, and watch them as they pass through your consciousness.

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68 Wednesday Blessings for a Positive and Wonderful Day
And if you want even more inspiration to make this a happy Wednesday then check out this post with motivational Wednesday quotes and this one filled with short, four word quotes.“May this Wednesday morning be the wonderful start of a blessed Wednesday for you and your loved ones.”“Good morning Wednesday! I hope you will bring me blessings in unexpected ways and some luck in what matters most to me.”“When one is thankful for the blessings in their life, they are choosing to attract more positivity and abundance.”Michael Austin Jacobs“May this Wednesday morning be a wonderful start to a day filled with love, kindness,  motivation to help others and to go after your goals and dreams.”“Lose an hour in the morning, and you will be all day hunting for it.”Richard Whately“If you just got up and feel a bit blue, happy Wednesday morning to you! Build a great day for yourself today!”“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.”Lemony Snicket“A blessed Wednesday morning to you! Let the sunlight warm your face this morning and remember that a good morning often sets the tone for your whole day.”“Good morning Wednesday, I am happy and grateful to wake up once more and see you!”“The truth is that someone somewhere is always dealing with something bigger, more tragic and more heart-wrenching than we are, and it takes a rude awakening for us to realize how blessed we truly are.”Paul Barratt“May this Wednesday morning bring you gratitude for what you have and motivation to move towards your small and big dreams.”“The secret of getting ahead is getting started.
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