psychiatry professor Erin Engle notes that these changes can vary from person to person. You may:A little bit of stress doesn’t usually ruin your entire day.
But if you’re at the point where everyday life is impossible to perform, and you’re struggling with basic function, you could be in dire need of some rest.Licensed clinical social worker and Newport Academy program development director Heather Senior Monroe states that when even small daily tasks start feeling like too much, or when even simple social situations are feeling impossible, it’s a sign of a nervous breakdown.
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