With the backing of multiple high-profile celebrities and a marketing push, online therapy platforms are growing exponentially in size.
Whilst many of us are familiar with what online therapy is by now (the clue is in the name), there’s still a certain confusion over their effectiveness – particularly in comparison to traditional live sessions.
With that in mind, let’s explore online counselling pros and cons relative to traditional live sessions. Pros of online counselling Studies suggest it’s just as effective as live sessions The key concern over online counselling was if they’re less effective than live sessions.
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