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Presence over Perfection: Practice as a Sanctuary

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positivelypositive.com
positivelypositive.compositivelypositive.com:

I love a good morning routine.I adore the structure, the simplicity of it.I love to promise myself that I will be able to get up every morning and do the same, often strenuous, energetic things and that I’ll be well enough to do those same things every day.

When truly, living with chronic illness, that’s not the case.I love the idea of doing ALL THE THINGS and then starting ‘work’.

But healing is work too, as every wellness warrior well knows.But that’s the challenge, isn’t it?As much as a part of past-me would like to be using January as the ‘fresh start‘ to ‘get sorted’, to steamroll the messy, painful, scary and shadow parts of life into place with a huge, strict and spartan routine… that’s not what’s going to happen.(It doesn’t work

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