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Practicing Self-Care as an Entrepreneur With Mental Illness

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themighty.com

Few self-care resources are written with the unique needs of entrepreneurs living with multiple mental health challenges in mind.

Subsequently, I’ve had to create my own self-care strategies to protect my mental health as I grow and run my career coaching business.

Here is how I practice self-care as an entrepreneur living with mental illness: Follow a schedule that allows rest. As a business owner, I am in control of my schedule.

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