liking mindfulness stress

Practicing Mindfulness Meditation May Alleviate Migraine Pain

Reading now: 766
themighty.com

A migraine isn’t just a really bad headache, it’s much more intense. The invisible illness causes such debilitating symptoms as throbbing or pulsing pain, nausea and vomiting, extreme sensitivity to light and sound, and visual disturbances.

Effects range in severity and can last for hours or even days. The worst cases can dramatically interfere with everyday life — many times, extreme pain sidelines those who have migraine, rendering them unable to work or engage in routine activities.

What’s more, the onset of a migraine is seldom predictable, causing many to cancel plans or avoid stimulating social engagements altogether.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA