As a mom who works from home while caring for two young kids, I know all too well how easy is to get overwhelmed and stressed out.
I also know the deep sense of regret and sometimes shame that bubble up when I lash out from a place of agitation (usually at my boyfriend, who’s equally frazzled).
I sometimes beat myself up when this happens because this isn’t the kind of person I want to be. But this only makes things worse because now I feel bad about my actions, my impact, and myself.
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