Meg Coyle life stress emotions Meg Coyle

Practical Pathways to Inner Peace: A Free Video Series for Inner Calm

Reading now: 412
tinybuddha.com

As a mom who works from home while caring for two young kids, I know all too well how easy is to get overwhelmed and stressed out.

I also know the deep sense of regret and sometimes shame that bubble up when I lash out from a place of agitation (usually at my boyfriend, who’s equally frazzled).

I sometimes beat myself up when this happens because this isn’t the kind of person I want to be. But this only makes things worse because now I feel bad about my actions, my impact, and myself.

Read more on tinybuddha.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA