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Popular Productivity Advice That Torpedoes the ADHD Brain

David Allen Productivity focus treating adults
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www.additudemag.com
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“I’ve tried everything — and none of it works!”As an ADHD coach, I hear this all the time from clients desperately seeking time-management breakthroughs.

First and foremost, I tell them this: There is nothing wrong with you. The problem, it turns out, is that most popular organization tips and plans are not geared to the neurodiverse ADHD brain.

More often than not, these strategies sound like they should help, but end up posing yet another challenge for adults with ADHD.Here are five best-selling productivity strategies that I advise my clients to avoid:David Allen introduces the “2-minute rule” in his book Getting Things Done: The Art of Stress-Free Productivity (#CommissionsEarned).

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