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Poetry helped me through the pandemic

people liking mindfulness
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www.mind.org.uk
mind.org.ukmind.org.uk:

schizophrenia around three decades ago, and have been living with the condition ever since."The pandemic allowed the voices to get out of control because there was nothing or nobody to challenge them."During the pandemic my anxiety level has risen drastically.

Sometimes I would hit a dark wall and felt I couldn’t continue. But then I found hope, and held on to it. With the help of medication, friends, and family, and the mental health charity Mind, my writing and I have come through in one piece.I struggle with voices in my head.

The pandemic allowed the voices to get out of control because there was nothing or nobody to challenge them. If you haven’t got a person with the ability to do so, they keep coming back to you, louder and louder..

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