Nasm Exam: recent publications

How to Study for the NASM Exam: A Complete Guide

Out of all the personal training certifications, you decided that NASM-CPT is the one for you. It has many specializations, so you’ll be able to land any type of fitness coaching job.

However, due to the material’s complexity, you find it hard to study for the exam. Don’t let the frustration get to you. Instead, follow our guide below to help you study the material efficiently.

1. Schedule Your Exam

It may seem counterproductive, but scheduling the exam first is a great way to enhance your studying sessions. Instead of studying for what seems like an eternity, you’ll have a clear timetable in front of you.

As a result, you’ll have to create a studying schedule and hold yourself accountable. Furthermore, it can help enhance how well you retain information since you’ve planned reviews for each section accordingly.

2. Get your CPR/AED Certification Before the Exam

Having an updated CPR/AED certification is one of the prerequisites needed before becoming a full-fledged personal trainer. So it’s in your best interest to get it before you take your exam to avoid delays afterward.

You can still take the test without it. But you’ll need to ensure you submit your certification before a one-year time frame, or you’ll have to resit the exam.

3. Use Study Guides

The NASM study guide is an effective resource to help you prepare for the certification exam. It breaks the content down into different sections outlining the material you’ll see on the test.

Furthermore, It’ll help increase your studying efficiency because you won’t have to worry about studying irrelevant information. Oh, and did we mention it’s free? 

4. Get Help From Flashcards

Your brain is like a sponge; because it absorbs so much, studying the complex concepts can get

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