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Feeling “Meh” About Life? I Asked Mindfulness Experts How To Get Back on Track
health. What’s not to be happy about, right? But some days, there’s no better way to honestly answer the polite greeting than with “Meh.” Some days, I find myself taking the place of Bill Murray as the starring role in Groundhog Day, and I’m left with an inexplicable feeling of being in limbo between not being depressed but not jumping for joy either.If that sounds familiar, we’re not alone.