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Self-Esteem: Are You Actually That Bad?

It’s pretty obvious that every one of us wants to feel that oh-so-popular “high self-esteem”, right?It’s drilled in us since we’re little to feel confident, to feel good about ourselves, and to “know who we are!”We see books, websites, podcasts and posts all dedicated to self-esteem.Think about the most common advice you usually hear about how to get high self-esteem?1. Do something for someone else to feel good about yourself2.

Think about your achievements3. Be unique (because you’re special!)Despite all this advice, why do so many people have low self-esteem?Want me to explain?Self-Esteem Is Naturally Inside Of YouFirstly self-esteem is naturally inside of you.  A lot of people think you have to DO something or BE someone in order to EARN self-esteem.  The truth is that it’s already inside of you. Self-esteem is how much you value yourself.  The thing is that we’re all just ourselves, and we all offer something.

 There’s no such thing as high self-esteem or low self-esteem.  There’s just how connected you are to what’s naturally inside of you.Being Connected To You Being connected to what’s naturally inside of you is allowing yourself to feel what’s naturally inside of you, and that’s love & connection.A lot of people think love comes from the outside. Most people are trying to GET love.Love & connection actually starts from the inside, and I could prove it to you!Place your hand over your heart and think about someone you deeply love.  Feel the feeling fully.

 What did you feel?  Love, right?  Exactly.If Love Is Naturally Inside, What’s The Conditioning That Makes Us Look Outwards?1. Do something for someone else to feel good about yourself Helping people definitely feels good, especially helping people you care

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