“Perfectionism is the exhausting state of pretending to know it all and have it all together, all the time. I’d rather be a happy mess than an anxious stress case who’s always trying to hide my flaws and mistakes.” ~Lori Deschene
“That’s not how you do it!” I slammed the door as I headed outside, making sure my husband understood what an idiot he was. He’d made the appalling mistake of roasting potatoes for Thanksgiving instead of making stuffing.
He was cooking while I studied, trying to make sure I got a semblance of a holiday. We lived away from our families, and I had exams coming up. I was on the verge of losing it most of the time—and he was walking on eggshells. Or roasted potatoes.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6