She was right, so I decided to take a crash course in telling the truth. I learned how to feel what I was feeling in my body and then “perform” for an audience from that place instead of faking it in Josh Pais’s class, Committed Impulse. (It’s a class originally designed for actors that’s incredibly useful for entrepreneurs…and other humans.)I did a 300-hour yoga teacher training with Colleen Saidman and Rodney Yee and learned to listen to the truth in my body in a whole other way.So much so, in fact, that I sold all of my belongings, left my life in NYC, left my business partnership, and took off on a road trip I called The Freedom Tour.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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