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5 Strategies to Keep Track of Goals and Habits Effectively
Don’t Break the Chain: Jerry Seinfeld’s Advice on Sticking to a Habit)).The idea is that every day you stay on track and work toward your goal, you mark the calendar (or your journal or whiteboard), and then you keep going until your goal is met. Your only job, according to Seinfeld, is not to break the chain.Remember: One day’s success might not seem all that important.