Ingrid Bacon: recent publications

9 Ways to Detach From a Codependent Relationship

Dr. Ingrid Bacon explains the main signs of this toxicity are as follows:It’s an unfair advantage when you’re giving your all, and everything you have is falling short.

Codependency is often linked to substance abuse and other self-destructive behaviors. Some of these people have narcissistic personalities and prey on those who are caring and selfless.

ADVERTISEMENTThese toxic relationships usually involve mental, psychological, verbal, and physical abuse. None of these are any good for your mental and physical wellbeing.

Here are some ways that you can detach from this overly toxic situation.Often, a codependent relationship will create misconceptions about your life. Maybe the other person makes you feel like you have no other options.

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Ingrid Bacon

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