There is something about being the oldest child that sets you apart from the rest of the world. As the oldest of two, my parents had a lot to learn about raising a child. Add to the equation that we immigrated together and navigated a new culture and language, I think it’s safe to say that we all struggled in our own right.
I have written about the generational trauma I have experienced and I still believe that part of my struggle stems from how my parents, coming from a foreign country, raised me the only way they knew how. I have always struggled with my mental health because of this, or in part due to this, as I always felt like I was being somebody I was not and am not. There was so much fighting and yelling that it is inevitable a
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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