How Do: recent publications

Ask a Therapist: How Do I Deal with Thoughts of Suicide?

Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a question for our therapists? Submit it to [email protected]Dear Ali,I am really proud of you for writing in to us.

Whether you wrote to us out of hope that you would get the answer you need to keep pushing, or out of hopelessness that things will never change so “why not,” it still was a step of courage to allow us all to share in your journey.I, too, watched the Oprah interview. When they were talking about Meghan’s mental health, I instantly thought to myself, “wow — matters of the mind don’t escape anyone! No wealth, popularity, love, nor whatever else can buy us out of being human.” Having thoughts of death/dying and even

. feelings mindfulness suicide

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