Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a question for our therapists? Submit it to [email protected]Dear Alma,Thank you so much for asking a question that has undoubtedly been on many people’s minds this year! A year of COVID has really taken its toll on all of us, and your situation is certainly one that a ton of us can relate to! Loneliness may very well be dubbed the tidal wave of the pandemic.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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