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Here’s How This Man Lost Weight With Self-Discipline And Shed Over 200 Pounds
A post shared by Денис Шевченко (@little_denyy)“I saw the results, and that gave me the strength to move forward to the goal,” he says.After losing about 100 pounds, he noticed a significant increase in muscle mass, proving that his hard work had paid off.“I advise everyone to start right now; the taste of victory is much delicious.” We couldn’t have said it better ourselves!On his Instagram page, it looks like he’s taken his love for weightlifting to the next level, participating in competitions. He also has taken up boxing and biking in his spare time.