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The Wonders of Self-Compassion Amidst the COVID-19 Pandemic
Self-compassion is a powerful yet often under-used and under-appreciated tool. With the COVID-19 pandemic going on, we need to take the time to care for our emotional wellbeing. Doing this can even enable us to help others better. Self-compassion can motivate us internally and allow us to show compassion to others externally.
