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Overwhelmed & Over It! Why It’s Not Your Fault: 5 Truths to Liberate You from Burnout & Self Sacrifice
overworked and over it, I have one thing to share.It’s not your fault.There are real reasons why no matter how many self-care, stress management, or life hack strategies you try or how hard you try to do things like get sleep, eat well so you can thrive, that you cannot get out of the burnout, self-sacrifice or overwhelm.It’s not your fault that you feel so stretched.And…You are the only one with the power to change it.The good news is, you are not alone – we are ALL feeling this way. Tune into this episode of Feminine Power Time with me Christine Arylo, feminine leadership advisor, teacher and author for: “Overwhelmed and Over It!: Why It’s Not Your Fault – The 5 Truths that Can Liberate You from Burnout & Self Sacrifice”These truths took