mind.org.uk
61%
825
Conservation helped my recovery
returned to work too soon and this led me deeper into the depths of my depression."I was challenged by my therapist to find something to focus on, a hobby or wellbeing opportunity."Adrift from work and undergoing psychotherapy I was challenged by my therapist to find something to focus on, a hobby or wellbeing opportunity. I left that session and headed to Waterstones.