criticism is cruel and intended to crush your spirit.They fire off these mean-spirited comments in a snide or condescending way. They are usually generalized and are not helpful. After listening to these degrading remarks for so long, you often internalize them.
Soon, your mind is playing perpetual loops of false statements that can destroy your self-esteem.In an article published by Current Opinions in Psychiatry, Maija Reblin and Dr. Bert N. Uchino suggest a strong link between emotional support and your health.
Validation and emotional support are basic human needs. If you don’t have it, you can eventually develop serious issues that affect your entire well-being.Of all the people in your support network, you would expect your mate to be your top cheerleader. Whether you win or lose, you know they have your back and will always be encouraging.
If your partner is constantly crushing your dreams and isn’t there for you emotionally, it may be time to evaluate the relationship. ADVERTISEMENT Mature and conscientious people take responsibility for their shortcomings and mistakes and correct them. There’s no such thing as a perfect person or couple.
You and your significant other will occasionally mess up and must apologize.Toxic partners often have narcissistic personalities and rely on manipulation and gaslighting. When you confront them for something wrong they did, they will try to shift the blame to you or others. They may go so far as to demand a confession and apology from you for their offenses.For an abusive relationship to last, the toxic mate must isolate you from your family and friends.
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