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3 Stomach-Friendly Summer Salads
It’s no surprise that many summer staples are problematic for people with “sensitive stomachs” — my favorite euphemism for intestinal distress and the “sexy” symptoms that come with that. I’m referring to people who live with inflammatory bowel disease (IBD) and/or irritable bowel syndrome (IBS). While IBS doesn’t cause the same inflammation, food can still play a key role in triggering or helping manage IBS, just as it can with IBD.