Most of the shadows of this life are caused by our standing in our own sunshine.” He is right. If you don’t learn how to love yourself and be gentle with yourself, how can you expect to witness a change in others?Self-love is the foundation for happiness, positive changes, and better relationships.
Learning how to appreciate, value, and love yourself is how you’ll open the door to a better life in this new year. One of the most powerful tools for working on self-love is affirmations. Before you start your self-love journey, we want to equip you with tips on how to write a motivating self-love affirmation. What is an Affirmation?An affirmation is a practice of self-empowerment and positive thinking.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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