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The Wellness Essentials That Keep Me Healthy While Traveling

When it comes to travel, I consider myself somewhat of an expert (humble brag). I’m that girl on the plane with the highly-organized carry-on, filled with every possible essential you could need. I have a go-to travel outfit (sweatsuit and sneakers), packing squares are my best friend, and I am always looking for the best travel deals.

All this to say, I have curated a list of wellness essentials over the years that keep me hydrated and healthy. In other words, they are my must-haves while traveling, no matter where I’m going or the length of my trip. So the next time you’re planning a trip, consider packing these 10 products for a stress-free vacay.  A post shared by Amy Jackson | Fashion Blogger (@fashion_jackson) It’s no surprise that travel can take a toll on the body.

We’re not on our regular routines and probably sleeping less and indulging a little more. For this reason, I always have Emergen-C packets on hand. I want to enjoy every moment of my vacation, so these packets ensure that if I start to feel a little under the weather, I get a quick boost of electrolytes, vitamins, and minerals. 8 flavors availableYou’ve probably seen the ads for various greens powders and wondered if they're actually worth trying.

I am here to tell you, this one is 100 percent worth the hype. Getting your daily dose of fruits and vegetables on a regular basis can be tricky, and while traveling, it can sometimes be nearly impossible. I can't tell you the number of times I've spent searching an airport for a salad or been in a country that survives off of bread and cheese (I still love you, Paris), only to realize vegetables are nowhere to be found.

feelings Immunic Waters

Amy Jackson

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