Love Yourself — There’s Nothing Wrong with You” stood out. I clicked it.
I saw that it was made by therapist and relationship coach, Alan Robarge. What I would hear next would truly shift everything about how I view myself and self-improvement.With absolute accuracy, Alan proceeded to describe the exact process that I went through with my own shame spiral and exactly how to transcend it.Alan started off by saying, “You follow the healing path based upon your suffering, it gives you direction and insight, and you go on a journey.” This is the process I described at the beginning of this article, the high you feel from the positive results of healing.He then went on to describe a shame spiral as, “Now I’m in the rabbit hole and looking for
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6