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Pandemic Mental Health Management When You Have Bipolar Disorder

liking life feelings
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themighty.com
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It’s an understatement to say the past year has taken a deep mental toll on the average person. Whether you are a small business owner struggling to survive, or you lost someone close to you from the coronavirus, the psychological toll this pandemic has taken is almost immeasurable.

The shock of the loss of work, stress of change of routine, uncertainty about our future all compounded by the clickbait-driven media and the poorest leadership from politicians in human history.

It was a hard year to be optimistic. If the average person, with no history of mental illness, is cognitively strained from the financial hardship, isolation and lack of hope just imagine how those of us with mental illness feel.

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