liking feelings mindfulness

Overwhelmed & Struggling.

www.additudemag.com

Home › Welcome to the ADDitude Forums › For Adults › Emotions & Shame › Overwhelmed & Struggling.Tagged: Invisible wallToday was really hard.

Probably the hardest day in a long time. I’m newly diagnosed with ADHD. Had always struggled my entire life with focus and couldn’t figure out why.

I always felt like a ping pong ball that just could not get settled. Or like I knew what I needed to do, knew what the end game should look like but I just COULD NOT do it.

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles