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Overcome Procrastination by Understanding Why We Do It

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addicted2success.com

We’re all familiar with procrastination. For as long as humans have been around, we’ve been postponing the tasks we know we should do.No matter how you experience it, procrastination affects everyone equally.

It’s a force that prevents us from creating the life we want.This article will break down how procrastination reigns over us so you can easily understand and apply the strategies to overcome it.The strangeness of procrastination is that we desperately try to avoid a task we’ve picked as the best way to spend our time.

Why is it we know what’s ideal but would much rather do anything else? There are two answers to that question: Time Inconsistency and The DUST Model.Time InconsistencyTime Inconsistency is our brain’s tendency to value immediate rewards higher than future ones.The easiest way to understand this concept is to imagine you’re made up of two people: your present self and your future self.

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