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Nutritionists Reveal 15 Reasons to Add Dandelions to Your Menu

Family people liking fight
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Are you quick to chop down the dandelions that grow in your yard? Does the very sight of their presence make you see red? Before you fire up the lawnmower or weed eater to get rid of this weed, you may want to gather some up for your kitchen?

You can use the entire dandelion from the root to the flower. It has many health properties that can improve your wellbeing.

This weed has been used since ancient times, and it belongs to the Asteraceae family. Dandelion flowers are a delicacy in many areas.

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