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Nutritionists Explain How the Hormone Reset Diet Restores Your Energy

people liking feelings stress
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powerofpositivity.com
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leptin is a powerful hormone when it comes to losing unwanted pounds. It releases from your fat cells. Once it’s in your bloodstream, it travels to your brain and sends out the signal that you’re full.Essentially, this critical hormone helps you from overeating.

The problem is that when you eat sugar types like fructose corn syrup, then it impedes the leptin production. Small amounts of fructose won’t hurt you, but if you eat a large amount of it, then the body’s hormone levels become off.You can find this substance naturally in fruits, but it can also be found in processed foods.

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