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Nutritionists Explain How Flavonoids Increase Brain Health (and What to Eat)

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original data reflects the immense amount of positive cardiovascular proficiency one can obtain by incorporating the correct number of fruits, vegetables, teas, grains, and other natural products into a balanced diet.

The same can be said for its effects on the human brain on how flavonoids can impact cognitive function and mental stability.

ADVERTISEMENT In today’s world, the number of processed foods within our society contributed to mental degradation over the past fifty years.

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