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Nutritionists Explain 9 Foods That May Contribute To Anxiety

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powerofpositivity.com
powerofpositivity.compowerofpositivity.com:

positive thinking, and of course, increases in anxiety levels. Even just eating sugar at all begins this process!You’ll want to be extra careful about added sugars and artificial sweeteners, too, especially the hidden ones, says registered dietitian, certified diabetes educator, and author Erin Palinski-Wade.

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