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confidence psychology presents optimist

Nurturing Optimism in a Time of Crisis | Psychology Today

confidence psychology presents optimist
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Being optimistic is about having hope and confidence about our present and future outcomes. Even if you’re generally a positive person, living during a pandemic makes it difficult to be in a constant state of optimism.

However, there are certain things you can do to nurture such an attitude.The challenges are plentiful these days—we have to deal with changing routines, homeschooling, loneliness, loss of income, and boredom, among other issues.

As a society, we’re also used to being on the run, and focusing more on the external than the internal. That is, we’re accustomed to being “human doings,” instead of “human beings,” and this is causing an attitudinal shift.

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