Home › Welcome to the ADDitude Forums › For Adults › Treating Your ADHD › No Therapy Progress?Hi! To make things short, simple, and sweet my concern is that I don’t feel like progress is being made anymore in therapy.
It’s more so just check-in chats and I know that there is more that needs to be dug deeper into. I bring up topics and what not, but most of the time they seemed to be pushed to the side.
I hope that all makes sense…There’s not doubt he’s not a great therapist. I just don’t know how to bring up my concerns. Has anybody else had a similar experience or had to tell your therapist you didn’t feel that progress was being made?It sounds like it’s time to find a new therapist.
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