Recent research shows that apple cider vinegar can improve your mood and promote mental health. This fermented beverage has a history as a home remedy, but its effects on mood have only recently been discovered.
While there aren’t many studies regarding the topic, the existing ones prove the benefits.Whether you have depression or have just been in a bad mood lately, vinegar can help.
Health enthusiasts swear by it, but now it can help everyone else, too. Even if you don’t enjoy the taste, you’ll appreciate the health effects.Researchers from Arizona State University wanted to find out if vinegar played a role in mental health.
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