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Neurotypical Budgeting Tips Don’t Work for ADHD Brains. These Do.

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ADHD-friendly budget of some kind — plus these other budgeting tips that work for ADHD brains.The word “budget” raises hackles for many folks with ADHD; it elicits images of scarcity and rigidity.

But a budget is merely a projection of what you expect to receive and spend. The power comes from comparing your predictions against the actual money that ebbs and flows each month.[Read: Stop Crunching Numbers, Start Making Budget Plans]Coming up with a budget involves:The more often you check in on your progress, the more likely you are to notice when you are going off the rails.

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